Check out the Healthy Living section of HealthyChildren.Org

1 Forest Park Dr | # 1

Farmington | CT 06032

TEL: (860) 677-1112​​

Nutrition
Good nutrition is essential to good health and the American Academy of Pediatrics encourages parents to think of their nutritional decisions as health decisions.


Fitness
If you can get your child interested in an activity like this when he's young, exercise and fitness are more likely to become a habit that lasts for many decades.


Sports
Youngsters develop sports skills in a sequence, so each sequence should be maxed out for that child. 


Oral Health
Healthy mouth and teeth are an important part of a child’s wellness.


Emotional Wellness
Understanding the importance of personal contribution can serve as a source of purpose and motivation.


Sleep
​Sleep is just as important to your children's development and well-being as nutrition and physical activity.